Types Of Juicers
A juicer is not much of a household item compared to a microwave and other kitchen appliances that we often see in people’s houses. A juicer is a device that is used in extracting juice from fruits, vegetables and wheatgrass, which is commonly referred to as the process of juicing. Juicing is an alternative way of consuming fruits and vegetables in an easy and refreshing way.
Many people do not get the proper and adequate nutrition mainly due to the busy and fast-paced lifestyle that we are all experiencing. Work, school and relationships are often the front liners of our lives while health and nutrition often sit at the back. The latter became a matter of no importance. We cannot seem to find time to go to the gym as well as to prepare a healthy and satisfying meal that will help our bodies in attaining optimum health and nutrition that is essential in matching our fast-paced lifestyles.
Many bottled and ready-made juices are widely distributed and available in the market. However, this type of juice has undergone various processes and contains additives and preservatives that made it loss all the essential nutrients, vitamins and minerals that can be found in real and natural fruit juice. A juicer is of vital importance in the kitchens of people who wanted a dose of healthy drink and of those who wanted to start a healthy living.
A juicer does not sonly helps you in producing some real and natural fruit juice; it also helps you in consuming large amounts of fruits and vegetables every day. You can juice even the fruits and vegetables that you will not normally eat as whole foods. By juicing it and combining them to the juice of your favorite fruits will make it more appealing to the palate and allows you to acquire the different nutrients that you need.
Different Types of Juicers
When purchasing a juicer, it is not enough that you will visit the supermarket and grab a juicer of any kind. There are some things that needed to be considered when buying a juicer. It is important to know how much time you can spend in juicing as well as in cleaning up the machine. Also, it is important to know which type of juicer is perfect for your needs and will give you more juice.
A particular type of juicer will not do it all for you. That is why you may want to consider the best type of juicer for your needs. There are three main types of juicers which are Triturating, Masticating and Centrifugal juicers.
- Triturating juicer – is quite a slower machine because it involves two processes namely crushing the fruits and vegetables and pressing the juice. A triturating type of juicer is capable of giving you more enzymes, fiber as well as essential vitamins and minerals in the juice. This particular type of juicer utilizes magnetic and bio-ceramic technology, which aim to slow down the oxidation process or the spoiling of the juice. The triturating juicer is perfect for leafy vegetables and wheatgrass and other non-pulpy fruits and vegetables. However, this particular type of juicer takes longer juicing process due to the slow juicing process; but can produce a high quality juice.
- Masticating juicer – is quite similar to triturating juicer. It employs a slow juicing process that can give you high quality juice. This particular type of juicer breaks down the fibers of the fruits and vegetables through a spiral rotating motion. This type of juicer is perfect in making baby foods, sauces, ice cream and sorbet.
- Centrifugal juicer – most juicers that plague the market are centrifugal machines. This particular type of juicer works by grinding first the fruits and vegetables and then push them on the strainer through a spinning motion similar to a washing machine. This type of machine works faster compared to the two aforementioned types of juicers; however, it yields to less volume of juice. Although juice produced by this type of juicer is more prone to oxidation process, the quality of the juice is still the best if you will drink it right away.
Producing your own juice is much more beneficial than buying ready-made juice at the market or the grocery store. You are sure that what you take is healthy, clean and natural. Free yourself from the added preservatives and synthetic chemicals in your juice and prop your juicer at the counter and start juicing!
